Julia Aznar Nebot

Hello, I’m Julia Azar Nebot, a psychologist with professional experience in supporting children, teenagers, and young adults. I work with people experiencing emotional and academic difficulties, self-esteem issues, or moments of psychological distress, helping them better understand themselves and regain their balance. Throughout my experience, I have also supported individuals with sexual difficulties, training I developed during my time at the Sexual and Reproductive Health Unit at the Trinitat Health Center.

My approach is close, practical, and adapted to each person. In sessions, you will find a safe space where you can express yourself without judgment, understand what is happening to you, and learn useful tools for your daily life.

In PSICOFEL we use a 6-session intervention system: in the first session, we carry out a full emotional assessment. Throughout the process, we work in a structured way on your difficulties. In the final session, we repeat the assessment to measure your progress and evaluate the changes achieved.

This method provides clarity, follow-up, and visible results, making the process more effective and goal-oriented.

A key aspect of my background is that part of my training was conducted in English, allowing me to offer support in this language as well. Beyond language proficiency, this approach responds to something I observe in sessions: many people need psychological support, but do not always find a space where they can express themselves as naturally as they think or feel. Being able to offer help in English is, for me, a way to make it more accessible to those who might otherwise go without that support.

In this same line, I am the director and coordinator of the PSICOFEL English Academy Project, where we train psychologists in Cognitive Behavioral Therapy (CBT) in English, with the aim of expanding access to mental health care and responding to a growing demand.

Currently, I'm also collaborating on the PSICOFEL Child Care Project, where I run emotional workshops in educational centers, promoting emotional education from an early age.

I consider myself a close, committed, and dedicated professional. For me, psychology is not only about relieving distress, but also about helping you build confidence, understand yourself better, and move forward with greater clarity in your life.

If you feel you are going through a difficult time or need support, I will be happy to accompany you in this process.